Mindfulness in the Classroom!
Mrs. Mascari has been trained in Mindfulness in the Classroom. Some techniques that the students have learned are mindful bodies, mindful breathing, mindful listening, mindful feelings, gratitude, and mindful sit in grades K-5.
Be. Here. Now.
The practice of mindfulness is simply being aware of that is happening right now :)
Be. Here. Now.
The practice of mindfulness is simply being aware of that is happening right now :)
Kindergarten student drawing a happy boy when practicing mindfulness.
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3rd Graders practicing mindful meditation
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Kindergarten student drawing mindful breathing.
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